FINDING YOUR BODY

Just this past Saturday during one of my choreography classes, I paused long enough to set the tangos music we were using for our dance when I found myself saying "this time through, find your body." In that moment it made perfect sense. I felt that I knew exactly why I'd said it, what it is that I was trying to communicate with it. I was self-satisfied and quite pleased with a good day of teaching. Then class ended, everyone went about their day, I packed my things, got in my car and somehow I had no idea how I got to my destination. During the entire drive I was thinking "what the hell 'does find your body' mean?? My body is right here, it's attached to me.... it takes me places, it does s

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